Safe & Sound Protocol
We are excited to share our new holistic modality to help ‘Embody our Natural Aliveness’. Currently, many people are experiencing a low quality of life due to trauma and anxiety patterns. These patterns are held like algorithms in our nervous system and the only way back to a safe, sound and calm state of being, is through music!? While many issues can arise from stored (ancestral) traumas, we can now change its course with the Safe and Sound Protocol!
‘If you want to improve the world, start by making people feel safer'
What is the Safe and Sound Protocol?
Developed by Dr. Stephen Porges, founder of the Polyvagal Theory, the Safe and Sound Protocol (SSP) is a non-invasive acoustic vagus nerve stimulator that helps you connect with yourself, others, and the world from a foundation of physiological safety.
You will experiences the SSP playlists through over-the-ear headphones which can be delivered in-person or remotely. Its regenerative effects are established through the neurological system which we consider to be the ‘King of your Health’.
How does it work?
The Safe & Sound Protocol (SSP) is the only practical application of Polyvagal Theory, and is designed to improve sound sensitivities and auditory processing, behavioral state regulation, and social engagement behaviors through specially-filtered music.
The SSP allows for the repatterning of neural networks and improved regulation of the autonomic nervous system (ANS) which will impact the total sum of personal health. By training the middle ear muscles and stimulating the social engagement system, the SSP aims to improve the way the ANS works and create lasting changes in behaviour and regulation.
More remarkable benefits noticed for:
- Improved focus in school, work, therapy, and everyday life
- Auditory sensitivities
- Social and emotional difficulties
- Anxiety and trauma-related challenges
- Autism and ADHD
- Chronic pain
- Digestive issues
The Safe and Sound Protocol involves a total of five hours of specially filtered music and can be administered in 60, 30 or 15-minute listening sessions per day. The full protocol can be finalised within a few weeks and will keep its effect for many weeks after.
This can be a newfound level of ease and tranquility for you, and a rejuvenation of your body’s intelligence like never before!
Did you know?
The Safe and Sound Protocol has been shown in peer-reviewed research to significantly increase ‘vagal tone of the heart’, leading to better control of state. Since our state is critical to how we approach a task at hand, by calming the physiological and emotional state, the door is opened for improved communication and more successful therapy.
Just as the brain is plastic and can change based on experience, the autonomic nervous system is also plastic. As the listener learns to process these speech-related frequencies, it improves the functioning of two cranial nerves that are important for promoting overall comfort and social behavior. Cranial Nerve VII (Facial Nerve) helps individuals focus on the human voice and tune out irrelevant frequencies. Cranial Nerve X (Vagus Nerve) enables self-soothing and autonomic regulation.